So here they are, THE FINAL NUMBERS… DRUMMMMM ROLLLLLLL, please! 45: Number of miles Steph and Coral ran around Mt Hood 11,250: Mt Hood’s total elevation 8,000: Feet of elevation gain on Steph and Coral’s route 3: Number of toenails lost 13.5: Hours it took to run 45 miles 47: Number of Kekeli women (current…
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17 Things I Learned While Running Round a Mountain
Sometimes you will give your legs pep talks. Sometimes you will cuss at them. When you roll your ankle really bad and want to cry you realize you probably shouldn’t because you’ll lose hydration. Sometimes you’ll try and hydrate more JUST so you can squat to pee/ take a break (sorry Coral). You will go…
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20 Things I’ve Learned While Training
I feel extremely grateful to be able bodied enough to even attempt something like this. I’m terrible at active recovery- active recovery after a hard effort involves me lying on the couch and moving as little as possible and asking for things to be brought to me. Fear is a great motivator- there have been…
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