I feel extremely grateful to be able bodied enough to even attempt something like this. I’m terrible at active recovery- active recovery after a hard effort involves me lying on the couch and moving as little as possible and asking for things to be brought to me. Fear is a great motivator- there have been…
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Why run 40 miles?
“40 miles? Around a mountain? That’s crazy!” has been the immediate response from anyone I have shared my plans with. I agree; it feels crazy. At this point in my training I am grateful that I really did not have an understanding for what I was getting myself into. I have never trained for anything,…
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Connected through Motherhood
Almost a year ago, in the early hours of the morning I became a mother. We welcomed our baby girl in the peace and calm of our bedroom surrounded by skilled professionals. One of the ideas that resonated with me while preparing for birth was to imagine all the women around the world that were…
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When do you become a woman? #internationalwomensday
Our culture often ignores a significant event in a young girl’s life: when that girl becomes a woman. Some cultures have a ceremony, rather than simple happenstance, to usher in the change. But for me, no one and no culture ever recognized when I became a woman. During my 20’s, with all their substantial bumps…
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Olivia Teaches…and Smiles!
In addition to my duties at the health clinic assessing and treating patients, I had come to Ghana to teach. To share health skills and life skills for women to improve the quality of life in the communities they lived in. The day had finally arrived, after two months of preparation and we set out…
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Olivia in the Clinic
We traveled through the countryside on one of our outings for me to see the villages and assess for high blood pressure. We bumped along on the dusty dirt roads that are reshaped each year by the rains and only passable during the dry season. Deep ruts paralleled each side where the unfettered rain had…
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Olivia Experiences the Village
On my first full day in the village I cleaned my face with wet wipes because I wasn’t sure how to get water. I had begun to worry that I would not have enough of these to last me so I had started breaking them in half and stuffing the remainder back into the packet,…
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Olivia Goes to Ghana
In the summer of 2007, after graduating from nursing school, Olivia went to Ghana for the first time. She volunteered at a clinic, in a village called Seva, in rural Ghana. Anyone who knows her, or knew her then, knows that this was a difficult three months for her. She recently wrote an essay about…
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#GivingTuesday #givingriceday
There are always so many thing to give on the holidays; gifts, time, food, money, patience. I find myself almost overwhelmed by the asks daily. And yet, here I am, about to the same. Of course I think it is different; it’s personal. I love these women. I love what they do. I love that…
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SAVE THE DATE! October 10th
On October 10th from 4-7pm we will be hosting the RHC 5 Year Anniversary Celebration. We’re so excited to be partnering with Prettyman’s General in SE Portland for the event. In addition to celebrating 5 years of work in Ghana we are also thanking members of The Collective, our monthly donor group. This past month…
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